Senior care and fall-prevention physiotherapy at home

Quick answer

PhysioG provides fall prevention & senior care physiotherapy at home across Delhi NCR. We assess your concern, explain the next step, and confirm a visit after checking your address, timing, and therapist route.

Important facts

• Home visits only; there is no patient-facing PhysioG clinic.
• Approximately 8:00 AM to 10:00 PM, seven days
• Standard Plan: ₹999 per session; Advanced Plan: ₹1299 per session; Premium Plan: ₹1699 per session. Home visit included. Confirm the appropriate plan and therapist availability before booking.
• The team aims to respond within a few hours.

FAQs

Is this program suitable for all seniors?

Yes! Our programs are customized for each individual's fitness level and health condition. We work with seniors of all abilities.

How often should seniors attend therapy?

We typically recommend 2-3 sessions per week initially, then transition to weekly maintenance sessions and home exercises.

Can family members attend sessions?

Absolutely! We encourage family involvement so they can learn how to support their loved ones and understand the exercises.

Do you work with other medical conditions?

Yes, we work closely with other healthcare providers to ensure safe, effective treatment for patients with multiple medical conditions.

How much does a home session for fall prevention & senior care cost?

Standard Plan: ₹999 per session; Advanced Plan: ₹1299 per session; Premium Plan: ₹1699 per session. Home visit included. Confirm the appropriate plan and therapist availability before booking.

How long is a home physiotherapy session?

Standard Plan: 40–45 minute home session; Premium Plan: 50–60 minute extended session. Confirm the selected plan and session duration with the team before booking.

How do I request a physiotherapist for my home?

Contact the team with your concern, city or neighbourhood and preferred timing. The team checks a suitable physiotherapist, your address and the visit route before confirming. A request is not a confirmed appointment; the appropriate plan is agreed after checking your needs.

About Fall Prevention & Senior Care

Our specialized geriatric physiotherapy program is designed to help seniors maintain their independence and quality of life. We focus on improving balance, strength, and mobility through evidence-based exercises and functional training. Our comprehensive fall risk assessments identify individual risk factors, allowing us to create targeted interventions. We work on building confidence in movement, improving reaction times, and strengthening key muscle groups essential for stability. Beyond physical therapy, we provide education on home safety modifications and strategies for maintaining long-term wellness.

Common concerns

• Balance problems
• Muscle weakness
• Fear of falling
• Reduced mobility

How treatment may help

Improved balance and coordination

Vestibular and proprioceptive training restore the body's sense of position and equilibrium. Targeted exercises strengthen the reflexes that catch you before a stumble becomes a fall.

• Static & dynamic balance drills
• Vestibular reconditioning
• Proprioception retraining

Increased strength and endurance

Gentle, age-appropriate resistance training rebuilds the muscle mass that naturally declines after 60. Stronger legs, hips, and core mean steadier, more confident movement every single day.

• Progressive resistance training
• Cardiopulmonary conditioning
• Sit-to-stand power building

Greater confidence in daily activities

Many seniors quietly restrict their lives out of fear of falling. We rebuild that confidence through graded exposure, real-world practice, and consistent small wins that compound week after week.

• Fear-of-falling counselling
• Graded activity exposure
• Real-environment practice

Independent living support

We help you stay safely in your own home — through home-safety audits, mobility-aid prescription, and caregiver education that protects both you and the family looking after you.

• In-home safety assessment
• Walker, cane & aid fitting
• Family caregiver coaching

Your treatment plan

Safety Assessment

Comprehensive evaluation of balance, strength, and fall risk factors

Balance Training

Exercises to improve coordination, stability, and confidence in movement

Strength Building

Gentle exercises to build muscle strength and endurance

Home Safety

Advice on making your home safer and maintaining independence

Physiotherapists for Fall Prevention & Senior Care

These profiles list related areas of practice. The team confirms a suitable physiotherapist for your concern, address and availability before a visit.

Anamika Mishra

BPT – Physiotherapist

Dr. Suhana Agrawal

Physiotherapist

Dr. Megha Dhingra

Physiotherapist

Listed service areas: Gurgaon

Home-visit plans

Per session, home visit included.

Online Physiotherapy Consultation — ₹499

Duration and appointment details are confirmed by the team when booking. Your doctor sends the Google Meet link on WhatsApp. Submitting the form places a request; it does not confirm a slot or collect payment.

Before you book a home physiotherapy session

Compare the published per-session plans, then ask the team to confirm the right plan, therapist and visit for your address. A higher-priced session does not guarantee faster recovery.

What will the visit cost?

Home visits are included in the published session price. Ask the team to confirm the selected plan and any applicable charges before booking; treatment needs and session frequency require an individual assessment.

Can I request a particular physiotherapist?

Use the linked care-team profiles to check listed qualifications and areas of practice. You can request a clinician, but the team must confirm the match and availability for your address and preferred time.

What information helps confirm my home visit?

Share your city or neighbourhood, exact address and preferred timing directly with the booking team. Include relevant access details such as a lift or society entry requirements. The team checks the therapist route before confirming an appointment.

What should I have ready for the consultation?

Have any existing referral, discharge instructions or relevant reports available to discuss with the physiotherapist. Ask the team what else to prepare for your individual appointment.